Mardi Himal Trek - 13 Days

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Trip Facts

Duration13 Days

Trip GradeModerate

CountryNepal

Maximum Altitude4800 mtrs

Group SizeMin. 1

StartsKathmandu

EndsKathmandu

ActivitiesTrekking

Best TimeFebruary - May & September - December

Mardi Himal Trek is one of the shortest and best trekking trails of Annapurna Conservation Area. This trip offers amazing views of Annapurna South, Himchuli, Machhapuchhre, Mardi Himal, Annapurna II and Mt. Dhaulagiri. The trip to Mardi Himal Trek starts from and ends at Pokhara. While starting the trek we continue from Phedi which is either the trekking starting or the ending point for other short trips that are leading to Annapurna Base Camp, Annapurna Panorama trek or Ghorepani Poon Hill trek. Though this trekking trail is one of the most spectacular in terms of amazing scenery, it is not as crowded as Annapurna Base Camp and other short trekking trips of Annapurna. The main highlight of this trek is to get the closest view of the holy mountain - Machhapuchhre and other amazing peaks. You can also feel the rural taste of Nepal without getting too far from the city of these small villages that are waiting for civilization during the trip.

A normal physical fitness person can manage Mardi Himal trek and you do not need any special prior hiking experience or training. It is considered a moderate level of difficulty. Starting from Phedi after 45 minutes of driving you will continue your walk through small forests and villages. On the day to Forest camp most of your trail is going through the forests. The higher up you go and Machchhapuchhre is just standing next to you and can see the amazing sunset over.

Trekking in Mardi Himal during spring season can be even more charming because of the blooming rhododendron and this place is popular among the Paragliders as well who approach to the Mardi viewpoint and start their Paragliding to Pokhara. This trek is very good for the trekkers who do not have longer holidays but want to explore Annapurna Himalaya from closer distance. The itinerary for Mardi Himal trek can be customized depending upon the length of your holiday and your interests you want to do during your stay in Nepal however we have made a general trip plan including the major sightseeing spots of Kathmandu and Pokhara that you shouldn’t miss whilst you are in Nepal.

Mardi Himal trek plan can be combined with Annapurna Base Campor with Annapurna Panorama if you are looking for a longer trekking trip and cover most of the attractions. In case time allows you, taking a trip along Annapurna Base Camp is definitely wise and worth doing it.

Best Season for Mardi Himal Trek

The best times to hike the Mardi Himal are in the fall (September to November) and the spring (March to May). The skies are clear during these times, giving you great views of the Himalayas, and the weather is mild, which is great for hiking.

Winter (December to February) is colder and may bring snow to higher elevations. The monsoon (June to August) brings heavy rain and muddy trails, which makes trekking harder.

What Makes Mardi Himal Trek Special?

The Mardi Himal Trek is a hidden gem in the Annapurna region. It's a quieter option than the well-known Annapurna Base Camp

It has views of the Annapurna South, Machapuchare (Fishtail), Hiunchuli, and Mardi Himal peaks from all sides.
The trail goes through thick rhododendron forests, terraced villages, and alpine meadows, giving you a taste of both culture and nature.
Mardi Himal is great for nature lovers and photographers because it has peaceful trails, beautiful scenery, and one-of-a-kind views of the sunrise and sunset.

How Difficult is Mardi Himal Trek?

People say that the Mardi Himal Trek is moderate to hard. Hikers will walk for 4 to 7 hours a day on a variety of terrain, such as steep climbs, forest trails, and alpine ridges. The highest point is about 4,500 meters, so you need to be in pretty good shape.

Beginners can try this trek if they pace themselves, prepare well, and get help. However, trekkers should be okay with gradually gaining elevation, walking for longer periods of time, and having to climb steep sections from time to time.

Permits Required

Trekking in the Mardi Himal region requires:

Annapurna Conservation Area Permit (ACAP) – Required for all visitors to the Annapurna region.
Trekking Information Management System (TIMS) card – Required for independent trekking or group treks.
We handle all the permits and fees at Nepal Excursion, so you can relax and enjoy your trek without any worries.

Safety and Precautions

When you go trekking in high places and faraway places, you need to take some safety steps:

Always properly follow what your guide says, especially on trails that are steep or icy.
To keep your energy up, drink plenty of water and eat regularly.
Dress in layers that will keep you warm in all kinds of weather.
If you're going to be walking on uneven ground, you should use trekking poles to help you keep your balance.
Don't push yourself too hard, and take breaks to avoid getting tired or sick from the high altitude.

Training and Preparation

You don't need to know how to climb mountains technically, but being ready will make your experience better:

Do cardio exercises like running, biking, or climbing stairs for 4 to 6 weeks before the trek.
To get used to hiking, practice with a full daypack.
Get your legs and core stronger so you can handle steep climbs and descents.
Stretch regularly to improve flexibility and reduce the risk of injury.

Mountain Views

The Mardi Himal Trek takes you to some of the most breathtaking and awe-inspiring views of the Himalayas:

Machapuchare (Fishtail Peak) – Is an iconic and holy mountain that can be seen from anywhere on the trek.
Annapurna South & Hiunchuli – Close-up views from high camps and ridges.
Mardi Himal Base Camp – Offers 360-degree views of the Annapurna massif, Dhaulagiri, and Machapuchare.
The high camps have the best views of the sunrise and sunset, which paint the peaks in gold and pink.

Altitude Sickness and Prevention

The Mardi Himal Trek has a moderate risk of altitude sickness because it goes up to 4,500 meters. To lower this risk, you should plan to go up slowly and include acclimatization days in your trip. Your body will get used to the thinner air faster if you drink a lot of water and stay away from alcohol.

If trekkers start to feel sick, dizzy, or have headaches, they should tell their guide right away. Also, it's important to not overdo it and to get enough rest during the trek to have a safe and fun time.

What to Expect During Mardi Himal Trek

The trek offers a blend of adventure, culture, and natural beauty:
Hiking through forests of rhododendrons and oaks and meadows in the mountains.
Going to Gurung and Magar villages to see how people live.
Staying in teahouses and lodges, talking to friendly locals, and eating meals that are made at home.
Gradually going up in altitude, with great views of the Himalayas from high camps.
Peaceful trails that aren't on the busy tourist paths make for a calm trekking experience.

Why Choose Nepal Excursion for Mardi Himal Trek

Nepal Excursion makes sure that your trekking trip is safe, well-planned, and unforgettable. Our knowledgeable guides will tell you all about the local culture, plants, and animals, and our support staff will help you with your luggage and meals.

We take care of all the permits, transportation, and lodging, so you can focus on the adventure. Families, solo trekkers, or groups can all have their own unique experience with flexible itineraries.

Things You Should Know

Higher up, mobile connectivity is limited, and Wi-Fi is usually only available in lower teahouses.
You need cash because there are no ATMs along the trekking route.
The weather can change quickly, so be ready for rain, wind, and cold.
Trails can be muddy or slippery, especially when it rains a lot.
Teahouses usually have meals, but higher camps don't have as many choices.

Meals and Accommodation in Mardi Himal Trek

You will have accommodation in a basic tea house for most of the part of this trip. The route started to be popular just a few years ago so there are still a lot of places with very basic tea houses compared to other parts of the Annapurna region. You do not have a much bigger variety of meals but a few different dishes are served by the tea houses which you can choose from the menu card and place your order. Badal Danda, Mardi High Camp has the most basic tea house for accommodation during the trip.

Internet and Mobile Phone Network

On the first day of the trek you even have free wifi from the teahouse in Deurali. Mobile phones have good coverage during most of the part of the trip however in few places youmay not get mobile phone network. While choosing the operator to have the local sim card then you may take Nepal Telecom (NTC) sim card for the calls and internet package which has more coverage comparing to another operator called NCELL.

Is Mardi Himal Trek for Me?

This trek is great for people who love nature and want to get away from it all in the Annapurna region, as well as for people who want a moderate adventure without too many technical problems.

This is a great place for photographers who want to take pictures of the beautiful sunrises and sunsets and the wide-open Himalayan views. The trek also lets travelers get a taste of the local culture by stopping in traditional Gurung and Magar villages along the way.

Plan Your Mardi Himal Trek Today

Most people start their Mardi Himal treks in Pokhara and then drive to the trailhead. Nepal Excursion makes sure that your trip goes smoothly and is fun by providing experienced guides and porters, comfortable transportation to and from the trailheads, and taking care of all the permits you need, including the ACAP and TIMS fees.

Our packages include detailed itineraries with planned rest and acclimatization days, as well as full support for meals and lodging arrangements throughout the trek.

Highlights

Trails in the Annapurna area that are quieter and less crowded
Views of Machapuchare, Mardi Himal, Hiunchuli, and Annapurna South from all sides
Sunrise and sunset from high camps
Visits to Gurung and Magar villages in the past
Forests of rhododendrons, meadows in the mountains, and beautiful waterfalls

Why Choose Mardi Himal Trek

The Mardi Himal Trek is the perfect mix of adventure, stunning scenery, and getting to know the culture. It is perfect for people who want to trek in the Himalayas without all the other tourists. It is one of the best treks in Nepal, the trail offers beautiful views, peaceful forests, and the chance to see how people in the area live and what they do.

Packing List, Gears, and Equipment

Strong trekking boots and comfy hiking shoes
Clothes with layers (base layers, fleece, and a jacket that won't let the wind through)
Raincoat and pants that don't get wet
Trekking poles help with balance and support
Daypack for the basics
For higher altitudes, wear a warm hat, gloves, and scarf.
Sunscreen and sunglasses
Water bottle and tablets for cleaning water
Camera and binoculars
Personal medications and first aid kit

Itinerary

Day to DayExpand all

Day 01:

Arrival day in Kathmandu (1350 mtrs), airport pick up and transfer to hotel, welcome dinner in the evening (D)

When you get to Tribhuvan International Airport, a representative from Nepal Excursion will greet you and take you to your hotel in Kathmandu. After you check in, take some time to relax and get over your trip. At night, we'll have a welcome dinner to welcome you, with authentic delicious Nepali food. You'll meet your guide and learn information about the exciting trek ahead.

Max Altitude: 1350 Meals: DinnerAccommodation: HotelMode of Travel: Flight

Day 02:

Drive or fly to Pokhara (6-7 hrs drive or 25 minutes flight), free time walk aroud lake side city and Fewa lake (B)

After breakfast, we can either drive to Pokhara for 6 to 7 hours of beautiful scenery or fly there in 25 minutes. When we get there, check into the hotel and then have some free time to explore the lovely Lakeside area and Fewa Lake. Enjoy the laid-back vibe, the local shops, and the cafés.

Meals: BreakfastMode of Travel: Flight/DriveDuration: 6-7 hours/25 min

Day 03:

Drive to Phedi ( 45 minutes) and trek to Deurali (1130 m, 45 minutes) and trek to Deurali (2100 m, 6-7 hrs) (B, L, D)

After a quick 45-minute drive to Phedi, we start the hike through beautiful forests and small villages, slowly climbing up beautiful trails. Take a break for lunch, then keep walking for another 6 to 7 hours until we reach Deurali (2,100 m). When we get to the lodge we rest there for the night, taking in the beautiful views of the hills and valleys around us.

Max Altitude: 1130m, 2100m Meals: Breakfast, Lunch, DinnerMode of Travel: DriveDuration: 45 min, 6-7 hours

Day 04:

Trek to Forest Camp (2600 m, 4-5 hrs) (B, L, D)

Continue our trek through thick rhododendron and oak forests for 4 to 5 hours today. Enjoy the cool mountain air and the occasional view of the Annapurna range. In the afternoon, we will arrive at Forest Camp (2,600 m), where we can relax and enjoy the quiet before dinner at the lodge.

Max Altitude: 2600 m Meals: Breakfast, Lunch, DinnerMode of Travel: FootDuration: 4-5 hours

Day 05:

Trek to Badal Danda (3250 m, 5-6 hrs) (B, L, D)

After breakfast, keep hiking for 5 to 6 hours. The trail goes up through rhododendron forests and alpine meadows, giving us better and better views of the Annapurna and Machapuchare peaks. In the afternoon, we'll reach Badal Danda (3,250 m), where we can relax and take in the peaceful high-altitude setting before dinner at your lodge.

Max Altitude: 3250 m Meals: Breakfast, Lunch, DinnerMode of Travel: FootDuration: 5-6 hours

Day 06:

Trek to Mardi High Camp (3600 m, 3-4 hrs) (B, L, D)

After breakfast, go on a 3- to 4-hour hike through the mountains, where we’ll see lush forests, waterfalls, and wide-open ridges. Get to Mardi High Camp (3,600 m) in the early afternoon. You can rest and take in the stunning views of Machapuchare, Mardi Himal, and the peaks around them before having dinner at the lodge.

Max Altitude: 3600 m Meals: Breakfast, Lunch, DinnerMode of Travel: FootDuration: 3-4 hours

Day 07:

Excursion to Mardi View Point (4450 m) and descend to Badal Danda (6-7 hrs) (B, L, D)

After an early breakfast today, start the hike to Mardi View Point (4,450 m), where we can see the Annapurna range, Machapuchare, Mardi Himal, and other peaks all around you. Take in the stunning views and snap some unforgettable pictures before we start our descent back to Badal Danda.
The hike lasts about 6 to 7 hours and takes us through different landscapes where we can enjoy the beauty of the mountains along the way.

Max Altitude: 4450 m Meals: Breakfast, Lunch, DinnerMode of Travel: FootDuration: 6-7 hours

Day 08:

Trek to Deurali (6-7 hrs) (B, L, D)

After breakfast, start our 6–7 hour descent to Deurali. We'll go back over parts of the trail that go through rhododendron forests, terraced fields, and quiet villages. Take breaks along the way to enjoy the changing scenery and get pictures of the Annapurna and Machapuchare peaks from all sides. Get to the lodge in the afternoon to relax and have dinner.

Meals: Breakfast, Lunch, DinnerMode of Travel: FootDuration: 6-7 hours

Day 09:

Trek to Dhampus (1650 mtrs, 2-3 hrs) and drive back to Pokhara (1 hrs)

After breakfast, take a 2–3 hour hike to Dhampus through terraced fields, charming quiet villages, and beautiful trails. We can relax and explore Lakeside or Fewa Lake in the evening after a short hour-long drive from Dhampus back to Pokhara. This day has a slow descent and is a great time to think back on the best parts of the trek.

Max Altitude: 1650 m Meals: Breakfast, Lunch, DinnerMode of Travel: Drive. FootDuration: 2-3 hours

Day 10:

Pokhara Sightseeing (Breakfast)

After breakfast, take a guided tour of Pokhara to see some of the city's most famous sights. Visit Davis Fall, a beautiful waterfall that flows into an underground canyon, and Gupteshwor Cave, a sacred cave temple close by.
Go on to the International Mountain Museum, which has exhibits about the Himalayas' and Nepal's rich mountaineering history and culture. The Peace Pagoda is a great place to end the day because it has great views of Fewa Lake and the Annapurna range. It's also a great place to take pictures.

Meals: Breakfast

Day 11:

Drive or fly back to Kathmandu, free afternoon (B)

After breakfast, you can drive or take a short flight back to Kathmandu. When you get there, check into your hotel and enjoy a free afternoon to relax, visit the local markets, or walk around the lively streets of Thamel. This is a great chance to relax and get ready for the next day's events or leaving.

Meals: BreakfastMode of Travel: Flight/Drive

Day 12:

Kathmandu Sightseeing – UNESCO Sites & Farewell Dinner (Breakfast, Dinner)

After breakfast, take a guided tour of Kathmandu's UNESCO World Heritage Sites, which include:

Kathmandu Durbar Square – Visit the old royal palace complex, which has temples, courtyards, and a lot of interesting architecture.
Swyambhunath (Monkey Temple) – It is on a hill and has colorful prayer flags all around it. It has great views of the Kathmandu Valley.
Boudhanath Stupa – One of the biggest stupas in the world and a lively hub of Tibetan Buddhist culture.
Pashupatinath Temple – A holy Hindu temple on the banks of the Bagmati River that is dedicated to Lord Shiva.

In the evening:

Farewell Dinner – Enjoy authentic delicious Nepali food and cultural performances to celebrate the end of your trek and sightseeing trip.

Meals: Breakfast, Dinner

Day 13:

Departure day, Transfer to International airport (B)

You will be taken from your hotel to Tribhuvan International Airport after breakfast to continue your trip. As your Mardi Himal Trek with Nepal Excursion comes to an end, you'll have memories that will last a lifetime of the Himalayas, Nepali culture, and the stunning scenery you've seen along the way.
We sincerely hope that you enjoyed this short but memorable and fun trip and will once again visit Nepal to experience another such amazing adventure with us Nepal Excursion.

Meals: Breakfast

Route Map

Altitude Chart

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Cost Details

Includes

Airport transfers - both arrival and departure
Welcome and farewell dinner in Kathmandu
Accommodation in a hotel of preferred category in a twin sharing room including breakfast in Kathmandu and Pokhara
Private transport for airport transfers, Kathmandu-Pokhara-Kathmandu, sightseeing, to trekking starting point and from trekking ending point to Pokhara
Teahouse accommodation and meals as mentioned in the itinerary during trek
Trekking permits- Annapurna Conservation Area Project (ACAP) and TIMS card (Trekkers Information Management System)
English speaking local guide, his insurance, equipment and remuneration
One porter for two people, max. luggage weight 25 kg, his insurance, equipment and remuneration
City guide and sightseeing entrance fees during the sightseeing in Kathmandu and Pokhara
Nepal government tax and Nepal Excursion Treks service charge

Excludes

International flight tickets
Nepal visa Fees
Meals and services other than mentioned in the itinerary
Lunch and dinner apart from welcome and farewell dinner during your stay in Kathmandu and Pokhara
Personal expenses such as drinks and bar bills, travel insurance, laundry, battery charging service etc.
Emergency evacuation and medical expenses if any
Any extra costs due to changes in the itinerary beyond the control of Nepal Excursion Treks Pvt. Ltd such as natural disasters, flight cancellation, early or delayed arrival or departure etc.
Other services not mentioned as included in the price

Mardi Himal Trek - 13 Days Traveler's Reviews

February 04, 2025

A Journey into Untouched Beauty

The 13-day Mardi Himal trek was one of the most rewarding experiences of my life. Unlike the shorter version, this itinerary gave us time to truly acclimatize, explore side trails, and enjoy the forests, villages, and ridges at a relaxed...